Lungs, Immunity, Digestion and Skin
Surefire Health Tips to Transition to Autumn The Autumn Equinox provides a tremendous outpouring...
Read MoreSurefire Health Tips to Transition to Autumn The Autumn Equinox provides a tremendous outpouring...
Read MoreIngredients one cup steel cut oats 3 cups water 1 1/2 cups sweet potatoes 1/4 cup dried...
Read MorePear is a fall fruit and is native to the Middle East. They are a good source of fiber, pectin,...
Read MoreTofu is an excellent, easily digested plant protein made from soybean curd. It is cholesterol-free...
Read MoreHijiki sea vegetable benefits the thyroid; moistens dryness; helps normalize blood sugar; builds healthy bones and teeth; soothes nerves; supports hormone functions; resolves phlegm; and is mildly diuretic. It is an excellent of...
Read MoreWakame moistens dryness; promotes healthy hair and skin; transforms phlegm and is useful for coughs with yellow or green mucous; softens hardened tissue and masses. It is rich in niacin and thiamine and has a high calcium...
Read More