Holistic Solutions since 1985

Author: Deborah Barr

Vegan Jello

Ingredients 4-5 tablespoons agar-agar flakes (also called kanten flakes) 4 cups apple juice 1 teaspoon vanilla or almond extract pinch of unrefined sea salt 1 1/2 – 2 cups fresh fruit   Directions Place juice, agar...

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Sensuous Sea Salad

Hijiki sea vegetable benefits the thyroid; moistens dryness; helps normalize blood sugar; builds healthy bones and teeth; soothes nerves; supports hormone functions; resolves phlegm; and is mildly diuretic. It is an excellent of...

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Hijiki and Vegetables

Hijiki benefits the thyroid.  It is an excellent source of calcium, iron, and iodine; vitamins B2 and niacin; normalizes blood sugar levels; aids in weight loss; builds bones and teeth; soothes nerves; supports hormone...

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