Summer Health Tips & Nutrition for Body and Mind
Summer is quickly approaching! It’s the season for outdoor sports and activities, picnics, and...
Read MoreSummer is quickly approaching! It’s the season for outdoor sports and activities, picnics, and...
Read MoreIngredients One medium butternut squash about 1 1/2 to 2 pounds One tablespoon olive oil 1/8...
Read MoreI created this recipe in the 80’s along with my fellow cooks at Green Acres Macrobiotic...
Read MoreThe Holidays are a time for joy, giving and receiving love, and family traditions. Yet many people...
Read MoreIngredients 5 cps. filtered or spring water 2 cps. sliced vegetables: leeks, carrots, dried...
Read MoreIngredients One pound organic tofu, cut into squares or triangles Sauce 1/4 cup tamari or GF soy...
Read MoreIngredients 6-7 cups chopped greens – kale, escarole, rapini or other dark green leafy...
Read MoreThe specific ingredients help strengthen immunity and regenerate your health. They also burn...
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