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Be Your Own Weight Loss Guru Series Special Savings for a limited time - scroll down

Eliminating Belly Fat and Creating Healthy Metabolism Home Study Programs

e-Books, and  MP3 Program Recordings

Learn to create radiant health, balanced weight and emotional harmony from Deborah Barr, an expert with 25 years clinical experience and professional training in Traditional Chinese Medicine, Nutritional Therapy, Herbal Medicine, Attitudinal Healing (spiritual psychotherapy), yoga, spiritual development, and other modalities.  Click here for complete bio.

 

Eliminating Belly Fat Home Study Program

Belly fat has been linked to an increased risk of heart disease, stroke and diabetes.  A new study links belly fat to early death whether you are overweight or not.  If you have belly fat, this study states that you double your risk of dying prematurely.  These research findings can be found in the November 12 issue of The New England Journal of Medicine. 

Western Science suggests aerobic exercise and a healthy diet to reverse central obesity. That's pretty generic advice and not very helpful.  There are many causes of mid-body fat and and you'll learn all about them in this Program.

Are you often bloated, distended and experiencing more fat in the middle of your body?  Is your waistline continually growing year after year?  Learn the causes of middle of the body fat and many safe, effective ways to eliminate it while improving health.  Despite commonly held beliefs, belly fat is not an effect of aging or hormonal changes.  You have far more control over this condition than you realize.

This Program will educate you on:

  • The relationship between digestive health, immunity and mid-body weight;

  • How bacteria, viruses, fungi, yeast overgrowth, and parasites  contribute to excess belly fat;

  • Digestive disharmonies are a common cause;

  • How to assess your own condition (there's no one solution that works for everyone since no two people are alike);

  • Why you bowel habits matter; solutions for constipation and diarrhea;

  • How you eat affects belly fat;

  • Why many foods that are recognized as healthy are creating this condition.

  • Nutritional solutions and recipes;

  • Safe, effective, high quality herbal remedies;

  • And much more!

You'll receive the 40-page Whole Health e-book, Eliminating Belly Fat, and the MP3 recording download (70-80 minutes).  You do not need an MP3 player to listen to the recording.  Simply click the link and your computer will open whatever program you use to listen to audio (Windows Media Player, I-Tunes, or others).  You can even download the recording onto a CD.

SPECIAL SAVINGS for a limited time

COST is $49 for a limited time.  Price goes back up to $65 soon.

Click Here to order.  You will receive the links to download the e-book and MP3 shortly after you place your order.

Save more by purchasing both the Eliminating Belly Fat Program and the Creating Healthy Metabolism Program--only $79 for both.    Click Here to order both.

Those who purchased these Programs also purchased Healthy, Fit Body and Mind Home Study Program.  Click here for information.

To read Deborah's article on Eliminating Belly Fat, Click Here.

  ~~~~~~~~~~~~~~~~~~~~~

Creating Healthy Metabolism Home Study Program

Sluggish metabolism is related to fatigue, weak digestion, malaise, weakness, adrenal, bladder and kidney problems, difficulty in losing weight, and body temperature that is too hot or too cold

Many people suffer with cold extremities, always feeling chilled, headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails, joint aches, bowel problems, mental dullness, fatigue, frequent infections, hoarse voice, ringing in the ears, weight gain with difficulty losing it, and loss of libido.  A lot of these symptoms are related to hypothyroid; however, lots of people who do not have hypothyroid experience them.

You will learn to improve kidney/adrenal and thyroid health and reverse these symptoms.    Weight loss will be a natural (and far easier) effect.

Despite popular belief, aging does not cause slow metabolism. 

You'll learn:

  • The relationship between kidneys and adrenals and metabolism;
  • Signs and Causes of Slow Metabolism;
  • Self Assessments for determining your internal disharmonies and best path for reversing them;
  • Many tips for improving metabolism, kidney/adrenal health, thyroid and other related organs;
  • Therapeutic Foods that Heal Imbalances;
  • Recipes;
  • Safe, effective high quality Herbal remedies

You'll receive the 23-page Whole Health e-book, Creating Healthy Metabolism and the MP3 recording download (70-80 minutes).  You do not need an MP3 player to listen to the recording.  Simply click the link and your computer will open whatever program you use to listen to audio (Windows Media Player, I-Tunes, or others).  You can even download the recording onto a CD.

SPECIAL SAVINGS for a limited time

COST is $49 for a limited time.  Price goes back up to $65 soon.

Click Here to order.  You will receive the links to download the e-book and MP3 shortly after you place your order.

Save more by purchasing both the Eliminating Belly Fat Program and the Creating Healthy Metabolism Program--only $79 for both--for a limited time. Save $51.  Click Here to order both.

Those who purchased these Programs also purchased Healthy, Fit Body and Mind Home Study Program.  Click here for information.

~~~~~~~~~~~~~~~~~~~~~

For FREE effective WholeHealth Weight Loss tips and articles, subscribe to Deborah's free e-newsletters.  Click Here to subscribe and read past issues.

Please Read Our Policy:   Fees paid for distance/Teleclasses/online courses, e-books, MP3 downloads, and home study programs are non-refundable.

 

Based on the best of modern and Traditional nutritional philosophies; Traditional Chinese Medicine; the principles of Attitudinal Healing; and 25 years clinical experience helping clients reverse weight, health, emotional and lifestyle problems.  This approach has been developed and taught by Deborah Barr for nearly 20 years with much success.  Click here for complete bio.

What past participants in Deborah's Be Your Own Weight Loss Guru Programs have said:

"I lost 10 pounds in 4 1/2 weeks.  PMS and backache are gone.  My energy and attitude have improved and I feel happy, confident, and in control of my weight and health.  I am eternally grateful for your wisdom."

"After two weeks on your program I'm eating a ton of food and am 10.5 pounds lighter. I feel thinner all over.  I'm delighted and I'm satisfied and I'm not killing myself with exercising.  Something is positively changing in my body.  You are just an endless resource of knowledge. Thanks!" 

"I came to your weight loss workshop initially to lose weight, but it ended up to be so much more.  I often forgot about losing weight and focused on what foods made me feel good and the weight just came off.  It was amazing.  And it's effortless to maintain my weight.  Your classes have changed my life.  Sounds a little dramatic, but it's true." 

"Priceless is the word I would use to describe this TeleSeminar. I learned many tools that I can use in any situation to reach my goals. I look and feel better than I can ever remember, and at the same time am more satisfied than I've ever been."

If you’d like to get into shape NOW, experience better health and harmonious emotions, learn to interpret what your body really wants and needs; reverse negative attitudes and patterns that cause weight gain and poor health; create self-confidence and a healthy relationship between you and your body

PURCHASE THESE PROGRAMS NOW

 

Your investment for both Programs is now
only $79 for a limited time.  Regular price is
 $130.  Discounted price will be in effect for a limited time.

  Click Here to  order both now  for only $79.

Take the fast track to accomplishing your weight loss goals!

 MP3 recordings are approximately 70-80 minutes each

COST:  $79 (price goes up soon)   Click here to order. 

Click Here to read what constitutes a successful weight loss program.

Click Here to read what past participants have said.

TeleSeminar Facilitator:

Program developed and facilitated by Deborah Barr, 25-year Holistic Health Counselor/Coach, speaker, and author, works with clients who want to reverse health and weight issues; achieve emotional harmony, radiant health, passion, peaceful living, work-life balance, and a life they love.  In 1985 she founded Whole Health Resources, the premier Holistic Health Center in Pittsburgh.  WHR’s mission is to promote the healing and development of body, mind and spirit, and to teach an understanding of the relationship between diet, attitudes, lifestyle and wellness. She offers free help through her 2 e-zines, Natural Weight Loss, and Whole Health Matters, and free articles at www.wholehealthresources.com.   Send an email to subscribe@wholehealthresources.com to receive free newsletters.

Please Read Our Policy:   Fees paid for distance/Teleclasses/online courses, and home study programs are non-refundable.  WHR reserves the right to cancel any class when minimum registration requirements are not met and will issue 100% refunds to registered students.

 

 

 


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